Why I Love Climbing Walls

Rock that wall to relieve stress, strengthen your core, challenge your mind and body, and have fun.

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Photo by Tom Wheatley on Unsplash
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Climbing the South Bubble in Acadia NP. Photo by Jon Gilbert.
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Climbing up the wall. Photo by Jon Gilbert

Climbing helps improve agility, flexibility, balance, and physical strength.

Like running, climbing is about challenging and pushing myself and that requires physical and mental strength.

Climbing is a tough but satisfying and fun way to stay physically fit and mentally strong.

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Bouldering is another total body workout. Photo by Jon Gilbert

I am an ordinary climber in progress.

Rock on and start tackling walls in a climbing gym near you and test your physical and mental strength.

Written by

Ultrarunner|Author|WritingMyMemoir https://www.miriamdiazgilbert.com/

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