Looking for Running Inspiration? You’ll Find It in These Must-Read Books
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These books will motivate you to lace up your shoes and put one foot in front of the other on the running course and in life.
I’ve been running races from short 5Ks (3.1 miles) races to long multi-day ultramarathons since 1989. Along the way, I’ve read some very inspiring books about running, enduring, and overcoming adversity. If you are a newbie to the running world of any distance or a seasoned runner, these books are for you.
Let’s begin with the first running book I bought and read back in 2005 — Ultramarathon Man: Confessions of an All-night Runner. Ultramarathoner and New York Times best-selling author Dean Karnazes writes about personal loss, his mid-life crisis, and how running helped him to cope and heal. You should also read his other books: RUN!: 26.2 Stories of Bliss and Blisters, The Road to Sparta, 50/50: Secrets I’ve Learned Running 50 Marathons in 50 States and A Runner’s High: My Life in Motion, his most recent book. Set your life in motion and read Dean’s books and the following running books.
Bart Yasso’s book, Race Everything: How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It (with Erin Strout) is jam-packed with advice and tips for running 5K runs to ultramarathons (distances greater than 26.2 miles) to relay races. Bart’s conversational writing style makes Race Everything an engaging page-turner.
The life of endurance athlete and world adventurer Charlie Engle is one that seeks challenges and that thrives, for better or worse, on danger. Engagingly well-written, Running Man: A Memoir is a compelling page-turner filled with jaw-dropping and harrowing stories of alcohol and drug addiction, cocaine and crack binges, hitting rock bottom, close calls with death, setbacks, struggles, suffering, prison time, injustice, and survival through the power of running.
If you’re a running newbie or you want to improve your running speed, training, diet, and all that is needed to be at the top of your running game, add Bill Watts’s Running for the Average Joe to your running library. It is well-researched and comprehensive. Each chapter is a walking encyclopedia chock-full of everything you need to know about running. You will learn about the history of running…
