How to make environmentally creative natural wood coasters.

Photo by Joel & Jasmin Førestbird on Unsplash

There is Beauty in a Dead Tree

Photo credit: Bill Schultz

I never intended to run the 901 mile event.

Enjoy the peace and solitude of great cross training.

Photo by Greg Rakozy on Unsplash

Finally, Snowshoeing Snow!

Be the angel among angels.

Photo by Morgan Sessions on Unsplash

She’s unstoppable and continues to set USA and World Records.

Photo by Spencer Markle

A memoir of family, love, determination, resiliency, hope, and always questioning and following the data.

Patients need to be alert and doctors need to acknowledge their error and apologize to patients.

Why I Ran the 24 Hr 50K+ Solo Challenge and Why I’m Running the Tip to Tip Great Florida Traverse 901 Mile Ultramarathon.

Logging miles at the virtual Tip to Tip Great Florida All The Way 901 Mile Ultra. Photo by Jon Gilbert

Running for Cancer Caregivers

Put these books on your summer reading list.

My collection of signed and inscribed books.

The Books in My Life

I safely ran the Blue Ridge marathon in my neighborhood.

Mile 16. Photo by Jon Gilbert


Miriam Diaz-Gilbert


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